PT at Home for SAD

In order to optimize the rehabilitation process for SAD recovery. Your PT will follow your MD’s recovery protocol. Proper postural awareness will also be of extreme importance to your recovery. Slouching and forward rounding of the shoulders needs to be avoided as this greatly affects the position of the shoulder joint and can lead to further impinging of the bursa and rotator cuff tendons. 

Can PT Avoid SAD Procedures?

Shoulder impingement can often be resolved through physical therapy without the need for surgical intervention. If you require surgery, upon your initial evaluation at Elite Physical therapy, your physical therapist will instruct you on your physicians protocol for recovery. 

Following your evaluation, your physical therapy team will develop and guide you through an individualized exercise program.

Shoulder Surgery SAD (Subacromial Decompression)

The shoulder joint is comprised of the humerus (upper arm bone), scapula (shoulder blade), and clavicle (collar bone). The primary joint of the shoulder is a ball and socket joint known as the glenohumeral joint. The Acromio-clavicular Joint (ACJ) is a small joint formed between the summit of the shoulder blade (acromion) and the collar-bone (clavicle).

Treating Shoulder Impingement at Home

Once you have become familiar with your exercises and treatments that are involved in your physical therapy sessions you will be assigned a special HEP or home exercise program. This HEP is probably the most vital part of any physical therapy episode. Your physical therapist will develop and provide written instructions on which exercises you should be performing at home between physical therapy treatments and will be very similar to the exercises performed in the clinic.

Treatment for Shoulder Impingement

Shoulder impingement can often be resolved through physical therapy without the need for surgical intervention. Upon your initial evaluation at Elite Physical therapy your physical therapist will instruct you through a series of special tests to determine if you are experiencing shoulder impingement syndrome. These tests involve placing your arm in a specific position and activating certain muscles of the rotator cuff.

Dana Williams’ Successful Recovery from Impingement Syndrome

Dana Williams had to put his golf game on hold until he could get relief from the pain in his right shoulder. After x-rays and a steroid shot for temporary relief, Dana came to the Cool Springs location to get help through physical therapy. In about 6 PT visits, he was seeing a big difference in his shoulder range of motion,

Understanding Shoulder Pain and Impingement Syndrome

Shoulder impingement is a very common cause of generalized shoulder pain. The shoulder joint is the most mobile joint in the body which also makes it the most unstable one Comprised of the humerus (upper arm bone), scapula (shoulder blade), and clavicle (collar bone) it connects the upper arm to rest of the body.

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