Total Knee Replacement-At Home Therapy

Following Total Knee Replacement, continuing therapy at home is very important. You will be given a home exercise program during your time in therapy to perform on days that you are not in clinic. These exercises help to reinforce the progress you make during therapy and allow you to progress to more difficult exercises while in clinic.

Steve Knee Replacement

After years of playing softball and refereeing basketball, Steve Lovvorn had worn his right knee out.  His doctor recommended replacement and he agreed. When his doctor asked where he wanted to do his physical therapy, Steve said it was an easy choice.  Steve had done therapy before at Elite PT and Balance for both rotator cuff repairs he had done years earlier.

Total Knee Replacement

Total knee replacement, also known as total knee arthroplasty (TKA), is a common surgical procedure. It consists of cutting away parts of damaged bone on your thigh bone, shin bone, and knee cap and replacing them with artificial parts. Your doctor will determine if you are a candidate based on a variety of different assessments such as your range of motion,

Total Knee Replacement In Clinic

On your first day of therapy, you will meet with a Physical Therapist to evaluate your post-surgical knee. This will include assessment of your surgical incision, any bandage changes per your doctor, assessment of swelling, and range of motion measurements. We can even help your physician monitor your blood clotting time to regulate medication which decreases chances of blood clots.

Meniscus Tear At Home

During the early stages of physical therapy intervention for your meniscus tear you will be assigned a home exercise program (HEP). An HEP is a printed copy of some or all of the exercises that you will be performing during your PT sessions. As your meniscus begins to heal following surgical repair your therapist will begin to add more advanced exercises to your therapy sessions and to your HEP.

Meniscus Tear

Chronic knee pain can be the result of several different factors. Some common causes of knee pain are torn muscles/tendons, osteoarthritis, and a torn meniscus. Our topic today will be the latter of the three. So how does one go about tearing a meniscus you might ask? Several common causes of meniscus tears are as follows:

      • Sudden pivot or turn
      • Deep squatting
      • Direct hit on outside of knee while playing sports such as soccer or football and can also involve injuries to other tissues that make up the joint capsule surrounding the knee

Deep inside the knee joint sits the meniscus.

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