What can you do for Morton’s Neuroma?

After evaluation and treatment have been established for Morton’s neuroma , your Elite physical therapist will give you handouts for a home exercise program to be done along with your treatments. This will consist of stretches for tight muscles to address muscle imbalances such as: Gastrocneumius stretches, Soleus stretches, forefoot stretches, ankle strengthening exercises with theraband in sitting and sometimes in standing with closed chain exercises to increase standing foot strength and standing foot mechanics.

Plantar Fasciitis Patient Story

Which came first for Margie, the Plantar Fasciitis or Morton’s Neuroma? Plantar fasciitis is a disorder resulting in pain in the heel and bottom surface of the foot. Plantar fasciitis is one of the most common causes of heel pain. Mortons Neuroma is a painful condition that affects one or both feet. People say that they feel as though they are standing on a rock caught in their shoe,

Plantar Fasciitis Treatment

Upon your initial visit to Elite Physical Therapy, for Plantar Fasciitis, you will be evaluated by one of our skilled Physical Therapists. During your initial evaluation your therapist will ask a series of questions specific to your symptoms in order to determine the proper route of treatment regarding your foot pain. Once it is determined that you have plantar fasciitis you will be given a specific set of exercises and stretches to decrease pain and inflammation and to balance the strength around the supportive structures of the foot.

Elite Relief for Plantar Fasciitis Heel Pain

Plantar Fasciitis- technical

Plantar fasciitis is characterized by stabbing pain and inflammation in the heel upon first standing in the morning. Plantar fasciitis is one of the most common causes of heel pain and it is estimated that approximately 10 % of the population will experience plantar fascia pain at some point during their life.