erogonomics Archives - Elite PT and Balance

Tips To Eliminate Neck Pain

By Julie Shoemake | Occupational Therapy, Physical Therapy | cervical pillow, cervicalgia, erogonomics, neck pain, Physical Therapy | Like |

We live in a society that contributes to cervical (neck) pain. Much of our day is spent in a flexed spinal position which places our head in a forward position when compared to our shoulders. Sitting at desks, typing, driving, watching TV and looking at cell phones are all activities that cause poor postural habits which in turn can cause neck pain.

Common Causes of Neck Pain

By Julie Shoemake | Occupational Therapy, Physical Therapy | cervicalgia, erogonomics, neck pain, Physical Therapy | Like |

Neck pain, also known as cervicalgia, is a common ailment. Approximately 25%-33% of the American population and 330 million people globally experience neck pain over their lifetimes, with some using modern methods (such as those seen on https://deltamunchies.com/delta-8-vape-pens/) to help resolve or lessen the strain this can cause. Thankfully, for the majority of those suffering from neck pain,

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