Frozen Shoulder In-Clinic Therapy

For frozen shoulder, at your first visit to physical therapy, you will undergo a full evaluation to assess your shoulder range of motion and strength. Your therapist will create a program of therapeutic exercises and stretching to address any areas of deficit.

A normal physical therapy session for frozen shoulder may look like the following:

    • 10’ moist heat pack application for shoulder joint and musculature warm up
    • Shoulder, elbow, and wrist sustained stretching for mobility.
    • Therapeutic exercises designed to strengthen postural muscles and muscles of the shoulder, arm, wrist, and hand.
    • Soft tissue mobilization to shoulder, as well as any other upper extremity musculature that has become tight and overactive.
    • Passive range of motion performed by therapist to increase and maintain mobility.
    • Electrical stimulation (similar to TENS) with an ice pack to help with pain relief and manage inflammation.

Disclaimer:  The information in this blog is intended to be informational only, and is not intended to be used in lieu of medical care.  Consult a doctor or a physical therapist before attempting treatment on your own.

If you are experiencing pain in your shoulder or have been diagnosed with Frozen Shoulder, contact us for a free consultation.  To request an appointment, click here, or call directly to one of our three locations during regular business hours:

Cool Springs: 615-224-9810
Shelbyville: 931-684-0027
Spring Hill: 931-489-2022

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