INGREDIENTS:
1 c – Casein Protein Powder (Unflavored)**
¾ c – Peanut Flour
½ tsp – Salt
1½ c – Milk of Your Choosing – Unsweetened Almond Milk Recommended
½ c – Natural, No-Sugar-Added Peanut Butter
1½ tsp – Stevia
1 tsp – Organic Vanilla Extract
4oz – Melted Dark Chocolate,
Halloween Eve is here! Being in physical therapy field, we could not resist loving this recipe we found on BargainBriana.com for a Halloween Treat called Skeleton Bones. It is a quick and easy recipe which makes it even better!
A delicious combination of a slightly spicy bbq sauce mingled with sweet peach flavor!
If you are following our blog and Facebook pages, then you know it is National Peach Month. Since it is also “shoulder” week here at Elite PT, we thought we would combine these two things into a great recipe: Spicy Peach BBQ Sauce.
Here’s a low-fat, “you”-berry recipe during this month-long celebration of blueberries. It takes 15 mins to prep and 20 mins to cook. In only 35 mins, you’ll have bran muffins “just as delicious and moist as regular muffins! They’ll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that”
Independence Punch is a layered drink creation that will amaze your friends and family on this fun holiday. Have you ever seen a layered drink and wonder “How did they do that?” Well, today we share the secret… It’s all about sugar content. As Physical Therapists, we are fans of a healthy body,