Articles

Our Educational Blog Articles

Part of our mission is to educate our patients on how to become better stewards of their bodies and health. We use this page as a forum to share information, news and insights to that end.

Any information contained below is not and cannot serve as specific medical advice. Even though we strive to share the most accurate, helpful and insightful information, we always recommend using your discretion and talking with your doctor before taking any medical advice you read online.

  • Simple Vertigo Treatment
    If you have been experiencing vertigo, physical therapist can perform manual maneuvers called Epley or Semont.  It has been shown that the Epley or Semont maneuvers can ...
  • Cured In One visit
    Stacey Martin came to our Cool Springs Elite Physical Therapy & Balance Center desperate, and looking for help with her come & go dizziness. Stacey describes her...
  • How Physical Therapy Can Help Vertigo & Dizziness
    Have you ever been on a roller coaster and when you get your feet back on the ground, you feel like the world is moving or that you’re still on the ride? Imagine having ...
  • At Home Tips for Sciatic Back Pain
      After you have attended your first couple of physical therapy treatments for Sciatica back pain, your PT will send you home with a home exercise program. This wil...
  • Treatment for Sciatica
    If you’re experiencing Sciatica, your doctor may prescribe physical therapy or you can schedule an evaluation with a Physical Therapist through direct access.  When comi...
  • Ms Ritt and Her Back Pain
    Ms. Ardis Rittenberry – or Ms. Ritt, as we call her – has been a patient at our Shelbyville clinic for several months now for bulging disc/sciatica. She or...
  • Common Causes of Sciatica
      Sciatica refers to nerve pain from an injury or irritation of the sciatic nerve. The sciatic nerve is the longest nerve in our bodies, running from the lumbar spi...
  • What Is Treated Under Direct Access
      Direct Access allows you to come straight to therapy without a doctor’s order for numerous ailments. We have included a list of ailments we can help you rec...
  • Direct Access In-Clinic
    How to prepare: Be sure to write down facts about the history of your problem, such as how and when it started, what makes it better or worse, and how it is affecting yo...
  • Tad Utilized Direct Access
    Before I tell you how I utilized Direct Access, let me tell you about how my experience with Elite begin. Back in 2007, I literally tore my knee into pieces while playin...

START TYPING AND PRESS ENTER TO SEARCH