Articles

Our Educational Blog Articles

Part of our mission is to educate our patients on how to become better stewards of their bodies and health. We use this page as a forum to share information, news and insights to that end.

Any information contained below is not and cannot serve as specific medical advice. Even though we strive to share the most accurate, helpful and insightful information, we always recommend using your discretion and talking with your doctor before taking any medical advice you read online.

  • Total Knee Replacement At-Home Therapy
    Following Total Knee Replacement, continuing therapy at home is very important. You will be given a home exercise program during your time in therapy to perform on days ...
  • Total Knee Replacement In-Clinic Therapy
    On your first day of therapy, you will meet with a Physical Therapist to evaluate your post-surgical knee. This will include assessment of your surgical incision, any ba...
  • Total Knee Replacement
    Total knee replacement, also known as total knee arthroplasty (TKA), is a common surgical procedure. It consists of cutting away parts of damaged bone on your thigh bone...
  • Frozen Shoulder At-Home Therapy
    For frozen shoulder, since you will only be in the physical therapy clinic for 2-3 hours per week, on your second visit, your therapist will give you exercises to comple...
  • Frozen Shoulder In-Clinic Therapy
    For frozen shoulder, at your first visit to physical therapy, you will undergo a full evaluation to assess your shoulder range of motion and strength. Your therapist wil...
  • Beverly Waddell Recovers from Frozen Shoulder
    Beverly Waddell is a patient at our Shelbyville clinic.  She was officially diagnosed with frozen shoulder.  It occurred as she was trying to get down on her hands and k...
  • Frozen Shoulder
    Frozen Shoulder, technically known as adhesive capsulitis, occurs secondary to inflammation and thickening of the fibrous joint capsule of the glenohumeral joint. The gl...
  • Alene Edmonson Battles Osteoarthritis
    Alene Edmonson is a patient in our Spring Hill clinic.  She suffers from Osteoarthritis that has caused left hip pain and degenerative disc disease in her back.  Alene u...
  • Osteoarthritis At-Home Therapy
    Osteoarthritis is an inflammation in the joints that can cause swelling, pain, and stiffness. It can affect one or more joints at a time. Osteoarthritis occurs when the ...
  • Osteoarthritis In-Clinic Therapy
    Arthritis is a condition where joints become stiff, inflamed, and painful. The most common type is osteoarthritis (OA). The cartilage in the joints breaks down as we age...

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